Weigh In record (no journal entry) for 23 June 2021
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55.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 51.90g | Prot: 70.61g | Carbs: 169.56g.
Breakfast: Капуста Тушеная с Курицей, Бисквит. Lunch: Кабачки Фаршированные. Dinner: Компот Ягодный, Белый Хлеб, Суп Харчо. more...
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steady weight
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luko2019's Weight History
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