Weigh In record (no journal entry) for 23 June 2021
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61.5 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 81.34g | Prot: 80.65g | Carbs: 258.03g.
Breakfast: REWE Birne Abate Fetel, Gut & Günstig Vollkorn Toast, REWE Avocado, Andechser Natur Bio-Jogurt Mild Himbeere. Lunch: Gekochtes Sauerkraut, Rindfleisch, Frikadelle, Reis (Gekocht), Sonnenblumenöl, Weißes Weizenmehl (Allzweck), Hokkaido Kürbis. Snacks/Other: Sesamstraße Krümelmonster Kekse. more...
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Losing 0.1 kg a Week
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ineshof1's Weight History
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