Weigh In record (no journal entry) for 19 June 2021
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68.2 kg
Lost so far: 5.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 26.09g | Prot: 104.52g | Carbs: 101.20g.
Lunch: Sari Roti Roti Sobek Coklat, Dada Ayam (Kulit tidak Dimakan), Udang Goreng, Tahu, Kem Chicks Sayur Toge, Nasi Putih. more...
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Losing 0.3 kg a Week
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mariaulfah2's Weight History
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