Weigh In record (no journal entry) for 23 June 2021
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 27.73g | Prot: 68.98g | Carbs: 157.43g.
Breakfast: Nestlé Cerelac Farinha Láctea, Banana, Prozis Real Whey 100% Whey Isolate, Pão de Mistura, Lidl Queijo Fresco Magro, Pingo Doce Ovo M. Lunch: Batata (com Casca), Azeite, Laranjas, Pêssego, Tomates, Lidl Filetes de Pescada, Sopa de Legumes. more...
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Losing 1.4 kg a Week
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Gaby_OHP's Weight History
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