Weigh In record (no journal entry) for 23 June 2021
|
72.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 19.23g | Prot: 13.36g | Carbs: 40.03g.
Breakfast: Nescafe Sade. Lunch: Yumurtalı Ekmek, Karisik Tost. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antik133's Weight History
|