Weigh In record (no journal entry) for 23 June 2021
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 46.75g | Prot: 36.30g | Carbs: 139.83g.
Breakfast: Coffee, O! Preț Mic Lapte, Lapmol Big Lapik, Banana. Lunch: Lider Măsline Negre Fără Sâmbure, Latti Smântână 15%, Panny Nelly Pelmeni. more...
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Losing 4.9 kg a Week
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