Weigh In record (no journal entry) for 23 June 2021
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45.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 7.40g | Prot: 9.58g | Carbs: 14.96g.
Breakfast: Yeşil Biber, Çemen, Doğal Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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