Weigh In record (no journal entry) for 23 June 2021
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 46.21g | Prot: 38.21g | Carbs: 124.91g.
Breakfast: Maydanoz, Siyah Zeytin, Doğal Peynir, Kepekli Ekmek, Yumurta. Dinner: Mercimek Çorbası, Yoğurtlu Kabak. Snacks/Other: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Hurma, Kuru Üzüm, Ceviz, Fındık, Kuru Kayısı, Tatlı Kiraz, Yeşil Erik, Elma. more...
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Losing 2.1 kg a Week
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buse burcu's Weight History
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