Weigh In record (no journal entry) for 23 June 2021
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72 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 12.60g | Prot: 37.00g | Carbs: 65.00g.
Lunch: 허닭 닭가슴살 갈릭 볶음밥 도시락, 바르닭 소스 품은 닭가슴살 갈비맛. more...
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Gaining 2.1 kg a Week
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