Weigh In record (no journal entry) for 23 June 2021
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 51.97g | Prot: 67.38g | Carbs: 150.18g.
Breakfast: Малина, ВкусВилл Печенье Творожное, Черешня, Campina Сливки Порционные, Яйцо-Пашот. Lunch: Мюсли, Картофель Тушеный с Мясом. Dinner: Малина, Виктория Навага Жареная, Салат Овощной со Сметаной. Snacks/Other: Нектарины. more...
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Losing 6.3 kg a Week
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