Weigh In record (no journal entry) for 20 February 2011
|
58.1 kg
Lost so far: 64.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2011:
|
906 kcal
|
Fat: 31.90g | Prot: 35.43g | Carbs: 126.27g.
Breakfast: cinnamon rolls. Dinner: rice, Refried Beans (Canned), Chicken, Corn Tortilla, Monterey Jack Cheese, Bread Pudding. more...
|
|
2007 kcal
|
Exercise:
Housework - 6 hours, Desk Work - 1 hour, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|