Weigh In record (no journal entry) for 22 June 2021
|
53.2 kg
Lost so far: 3.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 30.96g | Prot: 58.71g | Carbs: 94.71g.
Breakfast: Canela, Arlistán Café Instantáneo Suave, Almendras, Banana, Copani Barra de Chocolate 80% Cacao, Lactal Pan con Salvado con Semillas de Chía y Lino. Lunch: Zapallo Hervido, Milanesa de Soja, Cebollas, Huevo, Queso Mozzarella. Snacks/Other: Orégano, Mandarinas, Carrefour Lomitos de Atún al Natural, Huevo (Entero), Queso Mozzarella. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_sofia22's Weight History
|