Weigh In record (no journal entry) for 23 June 2021
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67.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 41.82g | Prot: 66.40g | Carbs: 273.67g.
Breakfast: Buah Pir, Tahu Goreng, Bacang. Lunch: SuperIndo Kerupuk Kemplang Panggang, Kerupuk Putih, Oncom, Sambal Goreng, Dada Ayam, Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kentang Goreng, Cimol, Siantar Top Go! Potato, Jeruk. more...
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Gaining 2.1 kg a Week
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onad25cantik's Weight History
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