Weigh In record (no journal entry) for 23 June 2021
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43.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 52.39g | Prot: 46.64g | Carbs: 128.41g.
Breakfast: 계란후라이, 아보카도, 통밀빵, 사과, 냉동 블루베리, 과일 참외, 요플레 플레인 요거트. Lunch: 호두, 아몬드, 달걀, 빙그레 굿모닝우유, 바나나, 그래잇포유 그래잇포유 초코. Dinner: 계란후라이, 아보카도, 통밀빵, 삶은계란. Snacks/Other: 사과. more...
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Losing 2.8 kg a Week
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heejully's Weight History
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