p.isabel's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
106.5 kg Lost so far: 9.6 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1486 kcal Fat: 68.42g | Prot: 103.24g | Carbs: 90.97g.   Breakfast: Senseo Café Classique . Lunch: Café Expresso, Vin Rosé, Class'Croute Pannacotta Framboise, Mix Buffet Buddha Bol Saumon Fumé. Dinner: Carrefour Rumsteak, Vinaigre Balsamique, Vinaigre (Cidre), Huile d'Olive, Pâturages Minis Chèvres, Ovive Truite Fumée , Radis, Tomates Cerises, Sucrine. Snacks/Other: Pâturages Fromage Blanc 3,2%. more...
Losing 6.3 kg a Week

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p.isabel's Weight History


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