Weigh In record (no journal entry) for 21 June 2021
|
53.6 kg
Lost so far: 14.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 73.67g | Prot: 36.71g | Carbs: 71.05g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Gemischter Salat mit Dressing, Schafskäse, Cocktailtomaten, Gurke (mit Schale). Dinner: Cappuccino. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|