Weigh In record (no journal entry) for 22 June 2021
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 71.74g | Prot: 78.77g | Carbs: 231.85g.
Breakfast: Queso Parmesano Rallado Seco, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Jitomate, Libanius Jocoque Seco Natural , Champiñones, Curry en Polvo, Semillas de Linaza, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Mezcla Campesina. Dinner: Bel Gioioso Ricotta Con Latte, Plátano, Curry en Polvo, Libanius Jocoque Seco Natural, Apio, Jitomate, World Table Cocoa, AdeS Leche de Soya Cero Azucar. Snacks/Other: San Marcos Leche Entera, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Tortilla, Plátano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|