Weigh In record (no journal entry) for 22 June 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3709 kcal
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Fat: 127.09g | Prot: 221.82g | Carbs: 410.52g.
Breakfast: Chocolate con Leche, Pan Integral, Queso Mozzarella, Leche Entera, JGB Tarrito Rojo, Café, Huevo Revuelto. Lunch: Diana Arroz Blanco, Pierna de Pollo, Lentejas Cocidas, Espaguetis, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jugo de Tomate de Árbol. Dinner: Jugo de Tomate de Árbol, Diana Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Espaguetis. Snacks/Other: Empanada de Carne, Diana Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 0.5 kg a Week
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Cristian Piragauta's Weight History
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