Soo_t's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

56 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 June 2021:

1297 kcal

Fat: 70.53g | Prot: 47.87g | Carbs: 128.14g. Lunch: 매일 저지방우유, 하루견과 하루견과 블루베리, 구운계란, 포스트 그래놀라 카카오 호두. Dinner: 제로베이커리 구겔호프쇼콜라, 아메리카노. Snacks/Other: 청정원 츄앤리얼 군밤, 매일 바나나는원래하얗다. more...

1723 kcal

Exercise: 홈트레이닝 - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Soo_t's Journal, 22 Jun 21

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