Weigh In record (no journal entry) for 22 June 2021
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72.1 kg
Lost so far: 30.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 24.52g | Prot: 53.18g | Carbs: 38.15g.
Breakfast: Mamão Formosa, Ovo Cozido. Lunch: Abóbora Paulista, Filé de Frango Grelhado, Alface Americana. Dinner: Hambúrguer Caseiro, Abóbora Paulista. Snacks/Other: Mamão Formosa, Ovo, Queijo Branco. more...
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Losing 8.4 kg a Week
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Bela_Linda's Weight History
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