Weigh In record (no journal entry) for 22 June 2021
|
68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 70.43g | Prot: 97.55g | Carbs: 157.03g.
Breakfast: Whole Milk, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: American Value Green Beans (Canned), Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Elk Meat. Snacks/Other: Lifesavers Candy Canes, Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|