Weigh In record (no journal entry) for 22 June 2021
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105.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 70.15g | Prot: 60.25g | Carbs: 275.43g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar, Banana. Lunch: Cheese Pizza, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Scrambled Egg (Whole, Cooked) , White Rice, La Choy Lite Soy Sauce, Chick-fil-A Chick-fil-A Sauce, Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix. more...
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Gaining 4.8 kg a Week
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Bisch123's Weight History
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