Weigh In record (no journal entry) for 22 June 2021
|
64.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 16.88g | Prot: 50.22g | Carbs: 64.02g.
Breakfast: Mamão Papaia, Bauducco Fermentação Natural Pão Integral, Café, Ovo Frito, Clara de Ovo. Lunch: Feijão Carioca Cozido, Couve Refogada, Ráris Arroz 7 Grãos Cozido, Filé de Frango Grelhado. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|