Weigh In record (no journal entry) for 22 June 2021
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67.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 8.14g | Prot: 15.19g | Carbs: 172.39g.
Breakfast: Good Food Solone Wafle Kukurydziane . Lunch: Truskawki. Dinner: Ogórek Małosolny, Truskawki, Czereśnie. Snacks/Other: Ivoria Żurawina w Czekoladzie, Pingo Doce Mini Sucharki Pszenne. more...
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Losing 1.6 kg a Week
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Lanoszka's Weight History
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