Weigh In record (no journal entry) for 07 December 2019
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85 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2565 kcal
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Fat: 199.04g | Prot: 66.28g | Carbs: 122.32g.
Breakfast: ASIA Kokosnussmilch, Gut & Günstig Schlagsahne, Aerzener Hafervollkornbrot, Lidl Natives Olivenöl Extra, Sauerkraut. Lunch: Kokosöl. Dinner: Guacamole, Wilhelm Brandenburg Mini-Schinkenknacker, Granatapfel, Aerzener Hafervollkornbrot. Snacks/Other: Wilhelm Brandenburg Mini-Schinkenknacker. more...
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2556 kcal
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Exercise:
EMS - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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QueenOfHeaven's Weight History
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