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體重上升、體脂下降🤷🏻♀️
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 32.84g | Prot: 92.08g | Carbs: 119.91g.
Lunch: 7-11 和風海藻沙拉, 水煮蛋, 7-11 和風醬, 野人舒食 沙漠湖鹽雞胸肉, 奇美 素食熟水餃. Dinner: 小白菜, 虱目魚丸, 維力 蒸煮麵, 台糖 大豆沙拉油, 雞肉豆腐漢堡. Snacks/Other: No Brand 韓國海苔, 酵素果凍, 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味. more...
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Gaining 0.7 kg a Week
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 Comments
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22 Jun 21 by member: 尼歐NEO
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cocoya717's Weight History
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