Weigh In record (no journal entry) for 21 June 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 32.24g | Prot: 71.51g | Carbs: 82.01g.
Lunch: Pata Muslo, Palta, Espinacas, Tomates, Pepino (Pelado), Zanahoria. Dinner: Zapallito Verde, Berenjena, Batata, Zapallo, Mandarinas, La Paulina Queso Pategras, Huevo Duro. Snacks/Other: 3 Arroyos Best Bran, Manzana Roja, Banana. more...
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2135 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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skripiec's Weight History
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