Weigh In record (no journal entry) for 22 June 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 46.88g | Prot: 71.73g | Carbs: 108.27g.
Breakfast: 카누 카누 바닐라라떼. Lunch: 물냉면, 가오리, 돼지갈비. Dinner: 배추김치, 소고기미역국. Snacks/Other: 파리바게트 팥 아이스캔디. more...
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Gaining 1.4 kg a Week
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