Weigh In record (no journal entry) for 22 June 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 34.65g | Prot: 38.42g | Carbs: 112.42g.
Breakfast: Roma Cream Crackers. Lunch: Jagung Rebus, Telur Rebus, Sayur Bening Bayam, Sambal Goreng, Ayam Geprek, Nasi Putih, BonCabe Boncabe, Bihun (Dimasak), Putih Telur Matang, Telur Rebus. Dinner: Roma Cream Crackers. more...
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Losing 0.1 kg a Week
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meisysiregar's Weight History
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