Weigh In record (no journal entry) for 06 February 2014
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67.3 kg
Lost so far: 1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1109 kcal
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Fat: 36.78g | Prot: 45.85g | Carbs: 153.60g.
Breakfast: Pastorinho Biscoito de Polvilho com Queijo, Sadia Peito de Peru Defumado, Wickbold Pão Integral Iogurte e Cenoura, Polenguinho Polenguinho Light. Lunch: Suco de Laranja Natural, Frango (Empanado e Frito), Cenouras Cozidas, Pepino (com Casca), Espinafre, Pimentão Vermelho, Pimentão Amarelo, Pimentão Verde, Cebolas, Rúcula, Alface de Folha Vermelha, Alface, Tomates. Dinner: Bonduelle Salada Crocante Sombrero, Sadia Hamburguer de Frango. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate Light, Nutry Bolo de Chocolate Light. more...
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Gaining 6.3 kg a Week
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ana.ana.av's Weight History
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