vilani salviano's Journal, 21 Jun 21

depois de enfiar o pé na jaca no fim de semana 🤸‍♀️
69.3 kg Lost so far: 11.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1437 kcal Fat: 48.42g | Prot: 115.56g | Carbs: 136.60g.   Breakfast: Ovo Mexido. Lunch: Mamão Papaia, Tilápia (Peixe) (Cozido,em Calor Seco),  Arroz Branco (Cozido). Dinner: Torta de Limão. Snacks/Other: Carne de Panela, Pão Francês. more...
96 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.1 kg a Week

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vilani salviano's Weight History


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