Weigh In record (no journal entry) for 21 June 2021
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81.6 kg
Lost so far: 3.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 82.06g | Prot: 78.27g | Carbs: 60.00g.
Breakfast: Kroger Walnut Halves & Pieces, Fage Total 5% Greek Yogurt (227g). Lunch: Deli Sliced Ham, Boiled Egg, Campari Cocktail Tomatoes, Kirkland Signature Blue Cheese , Baby Spinach. Dinner: Butter , Italian Bread , Trader Joe's Cioppino Seafood Stew. Snacks/Other: Tillamook Oregon Dark Cherry Ice Cream . more...
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Gaining 0.0 kg a Week
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margueritem's Weight History
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