Weigh In record (no journal entry) for 22 June 2021
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63.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 34.88g | Prot: 75.96g | Carbs: 46.54g.
Breakfast: 7-11 熱美式(中). Lunch: 卜蜂 醃漬去骨雞腿排(蒜味), Costco 美國蘿美心, 全聯 聖女小蕃茄, 雞胸肉, 煎雞蛋, Costco 美國嫩肩里肌牛排, 烤地瓜, 大成 十三香香雞翅. Dinner: 鹽酥雞, 地瓜葉. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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