Weigh In record (no journal entry) for 22 June 2021
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45.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 6.74g | Prot: 24.82g | Carbs: 248.76g.
Breakfast: 蘿蔔糕. Lunch: 地瓜葉, 蘿蔔糕. Dinner: 草仔粿. Snacks/Other: 蜜桃, 芒果. more...
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Losing 0.7 kg a Week
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