Weigh In record (no journal entry) for 21 June 2021
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 85.72g | Prot: 92.34g | Carbs: 233.09g.
Breakfast: Nescafé Tradición, Plátano, Huevo Frito, Ideal Pan de Molde Blanco. Lunch: Lider Huevo Mediano Blanco, Arroz Blanco, Aji de Gallina. Dinner: Arroz Blanco, Aji de Gallina. Snacks/Other: Calzones Rotos, Galleta de Mantequilla o Azúcar, Nescafé Tradición. more...
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Gaining 2.8 kg a Week
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