Weigh In record (no journal entry) for 21 June 2021
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73.3 kg
Lost so far: 3.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 23.98g | Prot: 70.56g | Carbs: 206.78g.
Lunch: Coca-Cola Coca-Cola, Cheetos Onda Requeijão, Sadia Filé de Peito, Macarrão a Bolonhesa, Arroz Parboilizado Cozido, Feijão Carioca. Snacks/Other: Vitamina de Banana. more...
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Losing 2.1 kg a Week
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laisstatiane's Weight History
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