Weigh In record (no journal entry) for 22 June 2021
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89.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 17.89g | Prot: 54.22g | Carbs: 3.13g.
Breakfast: Домашние Соленья Ким-Чи из Пекинской Капусты, Роскар Яичный Белок, Яичный Белок, Говядина Постная, Яйцо. more...
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Losing 0.4 kg a Week
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Lucky_Romeo's Weight History
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