Weigh In record (no journal entry) for 22 June 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.14g | Prot: 61.61g | Carbs: 121.02g.
Breakfast: 檸檬蛋糕, 黑咖啡. Lunch: 荷包蛋, 小黃瓜, 全聯 梅花肉, 白飯. Dinner: 大成 大成黃金脆皮雞腿排, 意大利麵. Snacks/Other: Costco 全脂鮮乳. more...
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steady weight
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maymay780318's Weight History
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