Weigh In record (no journal entry) for 21 June 2021
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59.2 kg
Lost so far: 17.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.76g | Prot: 19.91g | Carbs: 70.27g.
Breakfast: Café. Dinner: Paladini Salame Tipo Milán , Lactal Pan Salvado. Snacks/Other: Aires de Lujan Pastafrola con Membrillo, Café, Galletas de Mantequilla (Bajo Contenido de Grasa). more...
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Losing 0.6 kg a Week
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