Weigh In record (no journal entry) for 21 June 2021
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73.3 kg
Lost so far: 29.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 14.86g | Prot: 49.07g | Carbs: 44.10g.
Breakfast: Quaker Aveia em Flocos Finos, Ovo, Mamão Formosa. Lunch: Filé de Frango Grelhado, Abóbora Paulista, Alface Americana. Dinner: Gomets Bala de Goma, Alface Americana, Suco de Limão, Laranja Pêra, Hambúrguer Caseiro. more...
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Gaining 0.3 kg a Week
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Bela_Linda's Weight History
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