Weigh In record (no journal entry) for 06 February 2014
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1018 kcal
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Fat: 24.29g | Prot: 23.11g | Carbs: 152.49g.
Breakfast: Bauernbrot , Paprika Chili, Tomaten. Lunch: Französische Kräuter, Bauernbrot , Tomaten. Dinner: Parmesan (Gerieben), REWE Pesto Alla Genovese, Spaghetti. Snacks/Other: Hugo, Lorenz Vollkorn Salzstangen. more...
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2178 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Daniela0310's Weight History
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