Weigh In record (no journal entry) for 21 June 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 45.20g | Prot: 124.10g | Carbs: 501.50g.
Breakfast: Leite Integral, Aveia em Flocos Finos, Sucrilhos Original. Lunch: Macarrão Espaguete 8. Dinner: Suco de Laranja Integral, Macarrão Espaguete 8. Snacks/Other: Queijo Mussarela, Ovo tipo Extra Branco, Hiper Mass. more...
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Losing 0.8 kg a Week
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rallissonribeiro carvalho's Weight History
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