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Final de semana de exageros! hoje volto a rotina normal e bora chegar nesse objetivo 💪🏻
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 113.77g | Prot: 182.58g | Carbs: 52.26g.
Lunch: Contra-filé, Bacon, Cupim Assado, Peito de Frango, Gomes da Costa Sardinha com Molho de Tomate Temperado, Mexerica, Ovo. Dinner: Sodiê Bolo Aerado. Snacks/Other: Tirolez Nutri Whey Coco. more...
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Gaining 0.9 kg a Week
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Derodriguues's Weight History
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