Weigh In record (no journal entry) for 21 June 2021
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111.3 kg
Lost so far: 12.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 10.30g | Prot: 33.73g | Carbs: 38.40g.
Breakfast: DM Sportness Eiweiß Shake Vegan , DM Bio Dinkel Drink Natur. Lunch: Milbona Quark Magerstufe, Milfina Joghurt 3,5% Fett, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale). more...
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Losing 7 kg a Week
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pillow_princess's Weight History
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