Halbzeit!!! 😁👏👏👏
|
88.4 kg
Lost so far: 16.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 22.58g | Prot: 68.99g | Carbs: 123.21g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Arcticfish Premium Räucherlachs , Combino Spaghetti (Gekocht) . Dinner: Arcticfish Premium Räucherlachs, Mischbrot. Snacks/Other: Exquisa Fitline Quark-Joghurt-Creme Protein , Frische Vollmilch 3,5%, Kaffee. more...
|
Losing 1.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia387's Weight History
|