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Corpus Aureo
Journal
06 Feb 14
Corpus Aureo's Journal, 06 Feb 14
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Weigh In record (no journal entry) for 06 February 2014
99.5 kg
Lost so far:
7.3 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2014:
1126 kcal
Fat: 43.80g | Prot: 54.46g | Carbs: 136.19g.
Breakfast:
Azucarera Azúcar Blanco, Café Espresso.
Lunch:
Champiñones, Tortilla de Patatas.
Dinner:
Zanahoria, Caqui, Hacendado Tomate Frito, Ubago Sardinas en Aceite de Oliva.
more...
3207 kcal
Exercise:
Badminton - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Corpus Aureo's Weight History
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