YesIcan38!'s Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
77.5 kg Lost so far: 10 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1385 kcal Fat: 59.76g | Prot: 67.41g | Carbs: 146.11g.   Breakfast: Lait d'avoine, Fraises, Monoprix Tartines Craquantes au Froment. Lunch: Royans Faisselle, Abricots, Vinaigrette, Carrefour Lardons Fumés, Lentilles Cuites. Dinner: Häagen-Dazs Zesty Lemon & Mandarin, Danone Danette Caramel, Royans Faisselle, Saumon Cuit, Uncle Ben's Riz Complet, Courgette. Snacks/Other: Teisseire Sirop de Menthe. more...
2529 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Comments 
Pas grave j’ai confiance en toi ;) 
21 Jun 21 by member: patrice65

     
 

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YesIcan38!'s Weight History


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