Weigh In record (no journal entry) for 21 June 2021
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75.3 kg
Lost so far: 7.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 27.01g | Prot: 27.69g | Carbs: 176.85g.
Breakfast: Pisang Raja Direbus Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Goreng, Rumah Makan Sederhana Sayur Nangka , Sun Kara Santan Kelapa, Kurma, Kacang Panjang Hijau. Dinner: Kurma, Sari Roti Roti Tawar Gandum (1), Telur Goreng. more...
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Gaining 0.2 kg a Week
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Vjuwita3's Weight History
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