Weigh In record (no journal entry) for 21 June 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 28.57g | Prot: 40.02g | Carbs: 76.62g.
Lunch: Болгарский Перец, Руккола, Iberica Маслины Чёрные без Косточки, Огурец (с Кожурой), Печень Куриная в Сметане. Dinner: JLC Airan 1%, Грейпфрут. more...
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Losing 0.5 kg a Week
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sult020286's Weight History
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