Weigh In record (no journal entry) for 21 June 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 27.40g | Prot: 56.29g | Carbs: 149.20g.
Breakfast: Шоколад, Клубника, Красные Вишни, Campina Сливки Порционные, Яйцо-Пашот. Lunch: Простоквашино Кефир 1%, Картофель (с Кожурой). Dinner: Пятерочка Черешня , ВкусВилл Суп Щавелевый с Курицей. Snacks/Other: Абрикос. more...
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Gaining 0.3 kg a Week
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